Vestibular · practice

Horizontal lines + tracking dot

Black/white horizontal stripes scroll while a red dot bounces left ↔ right. Keep your eyes on the dot. Crisp canvas-free rendering for high-DPI screens.

Duration (minutes) Stripe direction Stripe speed (px/s) Stripe height (px) Dot speed (px/s) Dot size (px)

Space pause · F fullscreen · Esc stop · HUD fades after a few seconds so it doesn’t compete with the stimulus.

Not medical advice. Follow your ENT’s dose. Stop if symptoms go from mild to moderate.

Session complete

Nice work

You finished the exercise.

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